Month

June 2016
By Erica Gragg – Original Article As the founder of a global wellness retreat program, I’ve always considered mastering the art of vacation my specialty. But you know what I crave after months on the road, despite the exotic locales, the lively conversations, and the deep connections? Home. For those of you who travel as much...
Read More
By Johnny Jet – Original Article Want to know how to travel in style, just like the pros? We check in with frequent fliers to find out how often they fly, their favorite destinations and what they never leave home without. Name: Erica Gragg Occupation: Co-Owner, Co-Founder & Chief Curator of Escape To Shape Hometown:...
Read More
By Carina Wolff – Original Article When it comes to getting fit, it can be tempting to believe that doing squats every day can give us results in no time, or that eating a daily protein bar can change our lives. Unfortunately, there are a number of common myths about getting fit that are just not...
Read More
By Alison – Original Article One of the qualities I like best about yoga is the fact that I can take it with me so easily when I travel. Yoga does not require special equipment. I always pack “workout clothes” and only a small space allows me to practice just about anywhere. It’s a great...
Read More