We miss our Travel Tribe!! And while we may not yet be able to travel together we invite you to join us for one or all of these FREE events so we can connect, stay in shape, experience, learn & inspire!Read More
Today is a beautiful day. I have never seen this one before” – Maya Angelou I encourage you to approach each asana with the same attitude. It may seem familiar. Sure, you’ve been there before. But, have you really? Each breath, just like each day, is new. Embrace the unfamiliar, explore your curiosity. Find something new....Read More
What a sky! Flashback to the one Escape we were able to host this year, in Todos Santos, Mexico. Those of us there were indeed lucky to get an International trip in before the world changed! But here’s the thing about sunsets- they are everywhere, everyday! All you have to do is tune in & catch...Read More