We miss our Travel Tribe!! And while we may not yet be able to travel together we invite you to join us for one or all of these FREE events so we can connect, stay in shape, experience, learn & inspire!Read More
A Day In Our Life Now that the questions of where we are and how we ended up here are answered, we are often asked “what exactly does your life in lockdown look like”? Here is a quick glimpse into a day in our life in lockdown. While not typically an early riser, given that...Read More
By now you may have figured out that we are not in Hudson, NY; not in Milan, Italy and not in California. In other words, we are not sheltering in place in any of the locations that we typically might call home. As I continue to teach virtual Vinyasa classes with a beautiful backdrop of...Read More
Tips, Tools & Resources To Make The Most Of The Present Moment… At Home Yes, we are in the travel industry and yes, the travel industry has been hit hard, but then again, most industries have. We are also in the wellness industry, which, on the other hand, is thriving with promises of potions, elixirs,...Read More