Today is a beautiful day. I have never seen this one before” – Maya Angelou
I encourage you to approach each asana with the same attitude. It may seem familiar. Sure, you’ve been there before. But, have you really? Each breath, just like each day, is new. Embrace the unfamiliar, explore your curiosity. Find something new.
I so missed practicing with you last Wednesday! Check back soon for announcements on when I’ll be virtually teaching again… or just to say hi. That works, too! .