Blog: Jetlag Chronicles

By Aly Walansky – Original Article As much as we love to travel, the flight itself can be something of an ordeal — and worst of all are those long-haul all-nighters. (Right, Lisa Rinna?) We know the secret to feeling fresh and ready to explore upon our arrival is to get some rest in flight, but...
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By Rina Raphael – Original Article “People are burning out a lot faster these days at work,” says Melissa Bruno, founder of Invigorate Travel. Bruno calls herself a “lifestyle travel consultant,” not a travel agent. She sees herself as someone who not only books travel for you, but also offers you a way to change your...
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By Sara Gerlich – Original Article I am lucky enough to make my living traveling ten months out of the year and have visited many incredible destinations.  As the founder of Escape to Shape, I have curated trips to 43 fantastic locations, from gorgeous Bhutan to breathtaking Botswana. Each Escape is designed to improve the health and...
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By Christine Connelly – Original Article Christine Connelly, an occupational therapy pro at a New York City oncology hospital, went looking for adventure on fitness getaways to Bali and Todos Santos, Mexico. But she found something much rarer than amazing Instagram photos: a healthier relationship with food. Here, she shares her story of going from counting...
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By Erica Gragg – Original Article Sometimes my life seems like one long summer, as my career hosting international wellness retreats often keeps me chasing the sunshine—aside from a few colder spots like Iceland or Patagonia—because, well, let’s face it: Sunshine just seems to shout “vacation!” The summer months can derail our routines a bit, and rightly so....
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