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Blog: Jetlag Chronicles

By Emma Loew – Original Article To ring in this year’s travel season, we’re rounding up the best airport and packing pointers from the wellness insiders who are constantly on the move. Cheers to a summer of healthy, happy travel. The wheels have touched down, and you’ve arrived at your destination. Phew! Are you more of...
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This month’s guest, 46-year-old Escape to Shape founder Erica Gragg travels for work constantly. In fact, travel is her business. But so is fitness. So she’s the exact right person to share fitness tips for people who spend as much time in a hotel room as they do at home. Many of us live a life on the go. Thankfully,...
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By Allison Hatfield – Original Article Each month, The Fine Line features a special guest — a woman who embraces her age and lives life to the fullest. This month: Erica Gragg, 46-year-old founder of wellness-travel company Escape to Shape. Always on the go and so passionate about travel and healthy living that she brought them together...
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By Jen Murphy – Original Article Aspiring to change your way of life? Think beyond a New Year’s resolution and reboot with one of these extraordinary weight loss, fitness, and wellness programs around the world. Destination DetoxSan Juan del Sur, Nicaragua Yoga guru Erica Gragg founded Escape to Shape based on the belief that the best...
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By Margaret Abrams – Original Article Everything wellness, from must-try classes to new athleisure lines.  A new by CHLOE. opened in Soho: Everyone’s favorite fast-food vegan restaurant has opened yet another new location, this time in Soho (there’s still a Williamsburg locale set to open in January). Meanwhile, the West Village hotspot continues its expansion right in a...
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