By Well + Good Editors – Original Article The art of gift-giving can be both joyful and hard to navigate—so we’re here to help. We’ve scoured the shelves (virtual and IRL) for the most coveted healthy and personalized presents for every member of your friend group. Prepare to add to the cart and make your...Read More

Our (highly anticipated) wellness predictions are in! These are the 18 top health and wellness trends we’ll all be talking about in the year ahead. No. 1 IF YOU LIKE TURMERIC, YOU’RE GOING TO LOVE MORINGA  Buzz about turmeric’s anti-inflammatory powers dominated 2017, but 2018 is all about moringa. North American healthy food companies have...Read More

By the Travel Weekly staff When InterContinental Hotels Group’s Even hotel opened in Brooklyn, N.Y., in August, it brought with it the nascent hotel brand’s concept of enabling wellness in travel: workout equipment in every room, hydration stations in the lobby and on every other floor, a high-end fitness center, living walls, organized runs through...Read More

By Aly Walansky – Original Article Trying the local flavors of a destination is among the best parts of traveling. The spices in India, the pastas in Italy — those are must-tastes, of course. But let’s not forget about local cocktails, too. (How could we?) When you’re traveling to these 11 destinations around the world,...Read More

By Jeffrey I. Moore – Original Article Female entrepreneurs are certainly a force to be reckoned with – and 2016 is their year. Today, about 37 percent of global enterprises are owned by inspiring, dedicated women. From supporting their own communities to contributing to global wealth, they prove that there’s no barrier when it comes...Read More

By Aly Walansky – Original Article As much as we love to travel, the flight itself can be something of an ordeal — and worst of all are those long-haul all-nighters. (Right, Lisa Rinna?) We know the secret to feeling fresh and ready to explore upon our arrival is to get some rest in flight,...Read More

By Rina Raphael – Original Article “People are burning out a lot faster these days at work,” says Melissa Bruno, founder of Invigorate Travel. Bruno calls herself a “lifestyle travel consultant,” not a travel agent. She sees herself as someone who not only books travel for you, but also offers you a way to change...Read More

By Sara Gerlich – Original Article I am lucky enough to make my living traveling ten months out of the year and have visited many incredible destinations.  As the founder of Escape to Shape, I have curated trips to 43 fantastic locations, from gorgeous Bhutan to breathtaking Botswana. Each Escape is designed to improve the health...Read More

By Christine Connelly – Original Article Christine Connelly, an occupational therapy pro at a New York City oncology hospital, went looking for adventure on fitness getaways to Bali and Todos Santos, Mexico. But she found something much rarer than amazing Instagram photos: a healthier relationship with food. Here, she shares her story of going from...Read More

By Erica Gragg – Original Article Sometimes my life seems like one long summer, as my career hosting international wellness retreats often keeps me chasing the sunshine—aside from a few colder spots like Iceland or Patagonia—because, well, let’s face it: Sunshine just seems to shout “vacation!” The summer months can derail our routines a bit, and rightly...Read More