We are thrilled that culinary artist and raw food enthusiast Diana Stobo is joining us for our first ever weekend InnerReward’s ESCAPE to Napa Valley January 29-31, 2010. Diana is living proof that her Naked Nourishment lifestyle works- she eats for health, vibrance & beauty- and it pays off, inside & out!

Reminiscent of the classic Bloody Mary, Diana has provided this simple and delicious recipe, which is a wonderful cleansing treat for your palate and for your body. For more nutrition tips & recipes visit Diana’s site (www.dianastobo.com) or ESCAPE with us to Napa Valley, where Diana will be providing us with easy to follow, delicious & healthy raw food recipes along with nutritional tips!

Directions:

2 large tomatoes
1/2 cucumber
1 stalk of celery
1/2 cup spinach
1/4 cup parsley
2 tablespoons yellow onion, diced
2 T lemon juice, freshly squeezed juice of one lemon
pinch cayenne pepper
1/2 teaspoon sea salt, or salt to taste
1 cup purified water

Directions:

Place all ingredients in high speed blender and blend until smooth. If you like it smoother strain through a nut milk bag or strainer. Yummy!

Tags: Escape To Shape, Healthy, Napa Valley, Nutrition, Raw Food, Recipes, Yoga Retreat

This entry was posted on Sunday, January 10th, 2010 at 9:55 pm and is filed under Diana Stobo, Inspiration, Nutrition, Raw Food, Recipes, Uncategorized, Wellness, Yoga Retreat, fitness, travel, yoga. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.