Escape to Shape
DESTINATION DETOX: HUDSON, NEW YORK

June 23-30
July 7-14
July 27-August 3
August 3-10
September 7-14
September 14-21
October 4-11

Our 'Destination Detox' home is the epitome of charm and comfort. A fully renovated 1700's house that offers updated yet classic finishes with all of the modern conveniences throughout. With plenty of indoor & outdoor space for daily workouts along with lots of cozy lounging space, this home is warm and inviting, yet sophisticated and refined, a perfect place to unwind after a full day of fitness. Wi-Fi is available throughout the house. All activities will take place at the house and throughout the charming town of Hudson and the Hudson Valley. Most meals will be here at 'home'.

All suites are bright & spacious, featuring hardwood floors, luxurious linens, en suite bathrooms, air conditioning & modern amenities.

Shared rooms & private rooms available. For RATES, please inquire.

Rates include the following:

  • Seven nights in a lovely room in the heart of charming & historical Hudson, NY. All suites are spacious, comfortable and charming.
  • 1 day juice cleanse, ideal for cleansing the palette & re-balancing the body
  • A combination of raw food, juices and farm-to-table meals- simple, organic, delicious & portion controlled to meet your individual needs
  • Daily 3-hour hikes lead by trained hiking guides. Each hike is designed to provide a steady caloric burn along with some breathtaking panoramic views. Hike through history, view the famed Hudson-Athens Lighthouse, visit Frederick Church's Historic Home & Landscape at Olana and the natural beauty of this glorious region. No technical hiking skill is needed.
  • Daily Pilates
  • Daily yoga
  • Daily Meditation
  • *WEightless Fitness Training- unless otherwise noted
  • One-on-one fitness assessment & guidance. Upon check in your personal needs & goals will be reviewed in a private one-on-one session. These goals will be assessed and refined throughout the week.
  • One-on-one nutritional assessment, guidance & follow-up
  • Group life coaching sessions
  • Cooking classes- learn recipes for raw food, juicing and clean, simple & delicious meals that you can easily make at home
  • Nutrition classes
  • 3 massages
  • Continual access to the fitness trainer, nutritionist, yoga & meditation teacher, Pilates teacher, chef & hiking guides who will always be open and eager to work with you to achieve your goals.
  • Transportation to & from the Hudson train station. Transportation from Albany, White Plains/Westchester or NYC airports can be arranged at an additional cost.
  • Free time to relax & enjoy the charming city of Hudson. Historical tour & antiquing tour also included for those that are interested.
  • Outdoor music event + lots of other cultural surprises
  • 15love eco-friendly water bottle & a 25% discount on all 15love apparel- a chic, sassy & versatile active wear brand ideal for athletes of all types & levels!
  • Tax
Please note that space is extremely limited (12 guests maximum), and based on availability. Photos are available for each room. PLEASE INQUIRE.

Check Availability for Destination Detox: Hudson, NY



  HUDSON, NEW YORK
Hudson, NY is located approximately 2 hours north of New York City, a quick trip by car or train, and yet you instantly feel worlds away. Nestled along the beautiful Hudson River, surrounded by nature and full of charm, Hudson is a renewed, transformed, & vibrant city full of art, music & antiques.

The natural landscape of Hudson, with it's now visionary and inspiring community, reflects the spirit and intention of Destination Detox: renewal, freedom from un-healthy habits, discovery and re-discovery of self. As stated by Mark McDonald, "Hudson was a renewal project waiting to happen. Hudson is finally starting to grow into the reputation that it's had for 25 years. It was going to be a place where something was going to happen. The downtown had not been destroyed. Great buildings were available. It's one long stretch - very easy, no directions; you go to Warren Street and you're there. Because everything had been built out into the suburbs in terms of the services and the Wal-Marts, there was no distraction and no destruction of the main street of Hudson. It was a bizarre reverse preservation."

Named one of the top 10 places to visit in 2012 by Lonely Planet & National Geographic's Traveler's Top 20 Must-See Places for 2013, Hudson, NY provides the perfect backdrop for Destination Detox. Guests will hike through nature daily, view the famed Hudson-Athens Lighthouse, visit Frederick Church's Historic Home & Landscape at Olana, the Catskill Mountains and Greene County, known for their breathtaking landscapes and natural beauty. Additionally, the Hudson community embraces the slow food, farm-to-table concept, providing a rich variety of local produce & provisions to inspire each and every healthy and delicious meal.

Read more about this unique area here:

NY TIMES

NY MAG

TRAVEL & LEISURE

NATIONAL GEOGRAPHIC

Check Availability for Destination Detox

 

*Weightless Fitness Training was created by sports scientist, personal fitness coach and group fitness leader, KIYA KNIGHT. WEightless is a unique body, mind, heart and soul approach to fitness- combining cardio, strength and mind training all into one fun, fearless, memorable and results driven class. WEightless is the moment you let go of all that keeps you feeling and looking heavy. It is the sensation of confidence and power you feel rising above emotional blocks that sabotage your efforts to live well. It is how you feel when you let go of all that holds you down mentally and physically so you can ROCK your life and become your most ultimate self. 
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